sun rash

How to Treat a Summer Rash: 7 Suggestions to Get Back to Enjoying the Season

May 25, 2023

With summer in full swing, it’s a great time to have fun in the sun! Unfortunately, for some people, developing a summer rash can put a damper on the season. At Person Street Pharmacy, we are dedicated to your well-being and are here to assist you in meeting all of your health needs. That’s why we’ve compiled some tips for treating a summer skin rash, so you can get back to enjoying the season!

1. Avoid Further Sun Exposure

sun umbrella

Avoiding further sun exposure is a crucial part of treating a summer rash. Sunlight can worsen the irritation and inflammation of the rash, making it more uncomfortable and delaying the healing process. To protect the affected area, it's important to limit your time in direct sunlight and wear protective clothing, such as lightweight long sleeves and hats. By shielding your skin from the sun's harmful rays, you can give your summer rash the chance to heal and prevent it from getting worse. Remember, staying sun-safe is not only beneficial for your rash but also for the overall health and well-being of your skin.

2. Keep the Affected Area Clean and Dry

One of the first steps in treating a summer rash is to keep the affected area clean and dry. Gently wash the area with mild soap and lukewarm water, taking care not to scrub too hard. After washing, pat the area dry with a soft towel or allow it to air dry. Moisture can make rashes worse, while keeping the area dry helps promote healing.

3. Apply a Cold Compress

cold compress

A simple yet effective way to relieve itching and inflammation associated with a summer rash is by applying a cold compress. Take a clean cloth and soak it in cold water. Wring out the excess water and gently place the compress on the affected area for 10-15 minutes. The cold temperature will help to soothe the skin and reduce discomfort.

4. Use Over-the-Counter Hydrocortisone Cream

For mild to moderate summer rashes, over-the-counter hydrocortisone cream can provide relief. This topical cream contains a low-dose corticosteroid that can help to reduce inflammation and itching. Apply a thin layer of hydrocortisone cream to the affected area, following the instructions on the package. Remember, if you have any questions, our dedicated pharmacy staff is here to assist!

5. Stay Hydrated

glass of water

Staying properly hydrated is essential for overall skin health, especially while treating summer rashes. Drinking enough water helps keep your skin hydrated, making it less prone to dryness and irritation, which can contribute to the development of rashes.

6. Avoid Scratching

Although it may be tempting, scratching a summer rash can make it worse and increase the risk of infection. Scratching can also lead to further irritation and delay the healing process. Instead of scratching, try applying moisturizer or using an anti-itch cream.

7. Consult a Healthcare Professional

doctor and patient

If your summer rash persists or worsens despite home treatments, it's essential to seek professional medical advice. Our pharmacists are here to help answer any questions you may have and assist you in finding the right treatment plan.

Dealing with a summer rash can be uncomfortable, but with the right treatment plan, you can find relief and get back to enjoying the season. At Person Street Pharmacy, we’ve been helping patients find treatment options that work for them since 1910 and we are dedicated to your health and well-being. Reach out to us and let us assist you in finding the best solutions for your summer rash.